I'm spinning.
I am spinning uncontrollably and I can't breathe. I try to catch my breath but it is like my lungs can't fill with air.
This month brings back all sorts of bad memories that I am afraid to think about, but don't have the luxury of forgetting.
Some people ask me why I don't just let go and move on? But I just say it is not as easy as that.
On a good day I might be lucky to just get a whisper of anxiety and insomnia, but on a bad day I may get constant anxiety that will lead to panic attacks, nightmares and won't be able to get out of my bed. I feel like some days are a constant battle.
I would give anything not to have this part of my life. I would give anything to have constant happiness in my life.
But this was the life that I was dealt, and this is the life that I will need to make work....but not this month.
I have already taken 3 days off work this month and I have only been back to work for a month. I have seen my GP and he gave me this whole week off work to see if time will will get me out of this funk (my words not his), if not I have to go back to see him and we will talk about medication.
I don't really want to go back on medication as it started to affect my liver last time, but if I need it to get me back on track, then that is what I will have to do.
Love won.
7 years ago