I have had a turning point, and it seems that I have only just come to accept.
When Charlotte was in hospital with dehydration, I suddenly had this feeling, like a spark had gone off in my mind that enough was enough. This spark was telling me that I can't let my depression and my anxiety rule me any more, that it is has done enough by infecting my life, but I can't let it infect M's any more and I defiantly don't want it infecting my children's lives as well.
Now I usually have these fleeting moments but they also come with something that drives them back into that dark hole from wench it came, but this time it has hung around. As I was preparing for my appointment with J (my psychologist), I was filled with excitement.
I have been doing some researching on new exercises I can try and treatments (I will tell you about them once I have spoken to J) that I will talk to her about today when I have my appointment. I think she will be very pleased to know about this turning point as the last few times that I have gone and seen her I have walked through the door and burst into tears.
I know that I probably won't be able to move too quickly through these new options for my treatment, so I am prepared that it may take some time. I also remember that J mentioned that once I have overcome all my past and let go of it I may have some sort of post recovery period where things might get a bit worse, but I know if I can overcome this, then I can overcome anything!
Love won.
7 years ago