I have been really struggling to find motivation for anything at the moment. Since seeing J a week or two ago and both of us deciding that it would be a good idea I came of my antidepressants (due to side effects that I have been having), I have become very flat.
My sleeping has become very broken once again with at best getting 4 - 5 hours at night, it did seem to disappear for a little while, while I was on the medication, but returned rather quickly once I came off. J would really like me to try some more natural methods to help with my sleeping and mental health issues, as my body doesn't seem to react well with antidepressants.
I didn't really think of trying more natural methods when this all started as I just wanted a quick fix, but I am more interested now as I have been living with this for a long time. J has a neuropath and masseuse starting at her practice in the next coming months and I am thinking I might take her up on her offer to try alternative methods.
I guess I am willing to try anything as I am sick of not having any motivation. I really want to exercise as I am sick of my weight, I am sick of weighting 80kg when I used to be between 65-70kg on a good day. I am sick of not having any motivation to study, so I can begin my dream job.
Ok I think I might have found a tiny bit of motivation to have a look into alternative methods for treating depression...I guess only time will tell if it is possible.
Love won.
7 years ago
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