1 step forward, 2 steps back

So even though it's been slow in the exercise department, but any progress is progress, which is good. The only probably is that yesterday I go a concussion, so I am out of action for a few days. 

It was really stupid. Yesterday I was looking in a cupbaord that was about nose height, and someone slammed it on my head. But because I have a blood condition I needed to have bloods and a ct scan done, plus neurological observations done. 

All in all I spent about 6 hours in emergency being fussed over, and ended up just having a concussion. The doctor told me to go home and rest, easier said and done when you have a 1 and 3 year year old. 

At the moment I still feel really groggy, have so swelling on the side of my head which should come down in the next few days and have a killer headache. I have been told the sings to watch for, just in case I have a stroke, but all in all I will be fine. 

It just puts things on the back burner in terms of my exercise.