That crazy thing called exercise

So I tried this thing called exercising on Monday and wow, if you haven't done it in a while it's hard. 

So I decided I would try this 

Thinking that it would be a good workout and it would be relatively easy...but boy was I wrong. 

After one set I was huffing and puffy Amy shins killed, it felt like when I had shin splits.  

Anyway, I solidered on an and got through the two sets, feeling like I was dying. I laid on the floor not wanting to move, but I eventually sat up and did some stretching and then did some floor exercises so that I didn't feel like I did nothing. 

So today I am feeling incredibly sore and decided that I would take a day to rest and jump back on the horse tomorrow.