Friday, July 4, 2014

Motivating myself

So as I wait for Aunt Flow to leave I am building up motivation to get into my exercise. This morning I was only spotting so I might start some light exercise befor I get into on Sunday. 

I know some of you might be wondering why Aunt Flow is stopping me from exercise, well it's because of my blood conditions and I get extremely fatigued and dizzy and have to take it easy. 

With building up my motivation I am Googling fitness motivation imagines, looking at different images of transformations, reading lots of motivational quotes and getting lots of handy hits. I have also improving my water intake as I probably get only about 500mls-1 liter a day so that needs a big improvement. 

I have also asked M to help support and motivate me. For me the first 6 months will be the hardest, I think I will give up if I don't see results , and I know I will have to stop that thinking, and I know that thinking will go ones I feel better about myself. 

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