Going in with a plan

So Aunt flow hung around a bit with constant spotting, but thankfully gone. So now I am thinking of exercises I can do. 

Every time I have gone into losing weight I have never gone in with a plan, well this time I am planning. 

As I haven't really done some real exercise for a while , other then walking to work, I really want to ease myself into it so I don't do an injury and then I am out for days or weeks. So I thought I will start on the treadmill, as some ab exercises and Yoga. 

I don't want to waste money on a gym if I can never get to one, due to looking after the kids, studying or working. So I guess that is another thing my schedule :-/

I want to be motivated. I want to do this for me. I want to lose weight.